The use of social media significantly impacts mental health. It can enhance connection, increase self-esteem, and improve a sense of belonging. But it can also lead to tremendous stress, pressure to Read more
There were specific tools designed for addiction recovery with evidence-based science for a successful and holistic journey to sobriety. These tools encompass the long process from quitting to Read more
Aims: Home detoxification is a recognized method of treating problem drinkers within their own home environment. The aim of this research is to determine whether a relatively brief psychological Read more
Aims: Home detoxification is a recognized method of treating problem drinkers within their own home environment. The aim of this research is to determine whether a relatively brief psychological Read more
Holistic therapy, also sometimes referred to as holistic psychotherapy or body-centered psychotherapy, is an integrative type of therapy that incorporates both traditional and non-traditional Read more
Your mental health affects every facet of your life: your relationships, your career, your self-esteem, and your ability to communicate effectively and contribute to your community. If your mental Read more
Behavioral therapy is an umbrella term for types of therapy that treat disorders. This form of therapy looks to identify and help change potentially self-destructive or unhealthy behaviors. It’s Read more
The 12-Step program, first developed and used by Alcoholics Anonymous, is a 12-step plan in order to overcome addictions and compulsions. The basic premise of this model is that people can help one Read more
Majority of drug addicts usually start with soft drugs like 'Chaaliya', 'Naswar', 'Gutka' and 'Paan' and then move to the hard drugs like Cannabis, Heroin, Opium, Cocaine, Ice etc. The purchase of Read more
Substance dependence is a major problem Worldwide, Pakistan being no exception. The drugs commonly used in Pakistan are Cannabis, Opium, Alcohol, Codeine, Heroin and many Tranquilizers. United Read more
